Foam Rollers can also help to improve stability and flexibility and is great for promoting stabilisation, core strength and balance training.

Benefits:
• Reduced tension around the neck, back and shoulders meaning fewer headaches
• Improvements in posture from placing the spine in a neutral position
• Improved circulation through the body
• Regular use will reduce injuries and increase flexibility


Sizes: 15cm x 30cm, 15cm x 45cm, 15cm x 90cm