The Harbinger Women’s Palm Guards are minimalist weightlifting gloves, designed to provide hand protection, without compromising sensory function during workouts. The ventilated palm features abrasion-resistant, moisture-wicking ventilated material with added silicone grip, to ensure security and comfort. Replacing the need for any additional chalk and tape, the gloves cover parts of the hands that are susceptible to damage during training. The Harbinger Women’s Palm Guards are ideal for a variety of exercises including pull ups, dips, toes-to-bar, chest-to-bar, muscle ups, kettlebell swings, and traditional weightlifting. Available in women’s X-Small (fits 6 - 6.5 inches), Small (fits 6.5-7 inches), Medium (fits 7-7.5 inches), and Large (fist 7.5-8 inches). Measure the circumference of the flat hand underneath the knuckles (excluding the thumb) for a snug fit. Sold as a pair. Hand wash.